Not All Super Heroes Wear Capes
We had the pleasure of meeting Monique Burke. She is the founder and CEO of WOW Toronto. Watching Over Women “WOW” Toronto is an empowerment centre for women of... Read More
PRECIOUS SCARS
I took my voice back, and I became ME, Unapologetically Me. For my whole life, I tried to be someone who I was, not just to fit in and... Read More
ADHD and how difficult it is to human; A brief memoir
We created the collection RX-NO SHAME because people shouldn't feel shame giving their bodies what they need. "I assure you, figuring out the astronaut curiosity, seems easier... Read More
Where Do I Fit In? Learning to BE ME
The first time I was made aware of being “different” I was 9 years old. We had moved to Spain, from Mexico City, and I heard someone call me and my brothers “sudacas” which refers to “people of the south”, a pejorative term for all Spanish-speaking countries outside of the “Motherland”. My oldest brother got in a few fights and the name-calling stopped.
Wild Flower
I had the pleasure of meeting Kat just over a year ago. She was a trainer at one of my new favourite workouts. I had never formally exercised and... Read More
We are more than the body we carry
Why do we feel the need to comment on women's bodies? Over the last couple of days, I have noticed a social media storm around Adele’s recent weight loss. I... Read More
The Rest To Come
Sigh...these times are tough. Our old normal happened at the speed of light. it was so fast-paced that it practically gave us whiplash, and everyone was on the brink of... Read More
The Paradigm Shift
I have had the honour of knowing Kathleen Cameron since I was 12 years old. A time when you are trying to figure out who you are and where you... Read More
Self Esteem is Real A F@CK3R
I know I am not the only one who has had a lifelong struggle with feeling comfortable in their skin. I know some of us can remember the exact moment when the world shifted from blissful ignorance to crippling insecurities. At least I can.
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